Sunday, May 1st at 11:00 AM at The Jacques Marchais Museum of Tibetan Art on Lighthouse Hill.
Sound Healing Meditation — or Himalayan Singing Bowl Meditation — is a focused awareness meditation. Leslee Penny is a long-time practitioner and certified instructor.
In this meditation practice Tibetan singing bowls, gongs and bells guide the listener through the practice which incorporates tactile physical vibrations and frequencies in the healing process.
Leslee often recommends that practitioners lie down during the class…so bring a mat if you have one. But attendees are welcome to remain seated – the posture is a matter of personal preference.
Cost: $15.00 ($12.00 JMMTA Members) Payment at the door is fine…but please rsvp to [email protected] if you are interested in joining us this Sunday.
We have limited space — we were close to full capacity at our last Sound Healing Meditation event. It might be difficult for us to admit folks at the last minute.
Banner Image: Singing Bowls Mediation. Image Credit – Tibetan Museum