DJ Got Me Fit 10th Anniversary Tonight: Staten Island DJs Bringing Fun To Fitness To Help Residents Meet Goals
DJ Got Me Fit 10th Anniversary Tonight: Staten Island DJs Bringing Fun To Fitness To…
Tag: athletic trainer
Helpful Tips For Summer Fun, Healthy Living – Sport & Fitness Spotlight Returns Next Week
Hello readers, We’ll return with our Spotlight Series next week with an insightful interview with…
Sport & Fitness Spotlight: Magdalena Rymut, Renowned Athletic Trainer At Bond Street Equinox
Spotlight: Magdalena Rymut Hello readers, I am honored to write this week’s Fitness Spotlight on…
Sport & Fitness Spotlight: Stefan Lessie – Chelsea Piers Fitness Trainer
SPOTLIGHT: STEFAN LESSIE: Hello Readers, I hope that everyone is enjoying these Spotlights…
Sport & Fitness Spotlight NYC: Spotlight: Jordan Morgan, NFL Player, Among Top Trainers In NYC, MMA World Heavyweight Champion
Sport & Fitness Spotlight NYC: Spotlight: Jordan Morgan: NYC’s fitness industry is a very tight knit…
Andre Zemnovitsch Returns To Staten Islander With New Column “Sport & Fitness Spotlight NYC”
What to expect from my upcoming “Sport & Fitness Spotlight NYC”: Editor’s note: Readers may…
Using Power Of Habits, Plus Fun, Discipline To Get Fit, Improve Your Life In NYC
I have accumulated quite a bit of wisdom in my almost twenty years in the…
How To Stay Zen While Showing Tourist Friends and Family Around NYC!
I have been blessed to live and work in NYC my entire life. I like…
Lose Ten: How to use one of NYC’s Beaches as a Gym!
Last week I featured an article about a few ways that we can workout our…
Spring has Sprung: How to workout in any NYC park when the weather gets nice
Springtime is officially here; Hallelujah! Days are getting longer and sunnier, seasonal depression is coming…
Finding an Oasis in the Concrete Jungle: A Guide to being Zen in NYC
Hey Folks, I’m born and raised in NYC; I have lived most of my life…
The Breath of Life: How to Utilize Deep Breathing to Vitalize Energy Levels:
I wrote an article a few weeks back featuring calming breathing techniques, such as the…
The Elemental Art of Kung-Fu: Incorporating Nature to Upgrade Your Human Life
You have probably seen some film in your lifetime where the protagonist, usually some societal…
Lost Art Of Savoring The Moment: Zen, And Drinking Water With Mindfulness
The Lost Art of Savoring the Moment: Can you imagine being able to make the…
Foam Rolling In Deep Relaxation, Just After Sleeping, To Start Your Day On The Right Foot Every Morning With Gratitude, Calmness, Positivity
Foam Rolling in the Deep Relaxation: What does it take to get off on the…